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Yes You Can
Host Hannah Pratt pulls back the curtain on being an indoor cycling instructor and fitness coach while covering online business, grief, and designing your dream life by taking action and allowing your story to empower you. Yes, You Can is the podcast you need to dream bigger, laugh louder, and feel celebrated and supported in your instructor journey. #yesyoucanpodcast @hannahrosespin
Episodes
63 episodes
Playlist Like a Pro: Hacks Every Fitness Instructor Needs
Tired of spending too much time on playlist prep? In this episode, I’m sharing my go-to hacks and tools to help you build high-energy, seamless playlists faster—so you can focus on what matters most: coaching an unforgettable...
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22:52
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Top 4 Qualities of Lead Instructors (and How to Hire One)
Ever wonder what it takes to become a lead instructor?Or- if you're a studio owner- how to hire one?In this episode, we discuss leadership in boutique fitness studios, including what it takes to be a successful lead instructor and h...
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39:12
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Masterclass: 5 Keys to Fitness Instructor Mastery
BLACK FRIDAY SALE ON NOW: 25% OFF ALL PROGRAMS, INCLUDING INSTRUCTOR MAGIC. Use code BLACKFRIDAY at checkout! Ever wondered how some fitness instructors manage to...
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1:24:01
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Grief and loss and how to keep showing up: a personal episode
Navigating life's toughest moments and still finding the strength to move forward and show up —how do we do it? On this heartfelt episode of the Yes You Can podcast, I open up about the profound challenges I've faced over the past ...
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31:27
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Zax Fit on what studios are *actually* saying, instructors vs. owners, and performative choreo
Zack Schares is a fitness consultant and trainer who just embarked on a 38-city road trip tour of North American indoor cycling studios. He is sharing his findings *exclusively* with all of you Yes You Can listeners on the com...
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1:18:43
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Playlists don't lead to waitlists (and actually does)
*INSTRUCTOR MAGIC IS NOW OPEN - USE code YESYOUCAN to get $50 off and enroll today!* This real-talk episode might just be the thing you need to:Quit lo...
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20:55
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Whose job is it to promote classes? Studios vs. Instructors and other hard topics
Ever said, "My studio doesn't promote me," or..."My instructors don't promote my studio"?In this episode, I share my experience with leadership, HR, managing expectations and marketing to address some of those icky but honest tr...
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24:28
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Fitpros & Finances: the Pay Transparency Project
Ever wonder what group fitness instructors get paid? Or... if what you're getting paid is "industry standard?" To my knowledge, there's little-to-no information widely available on the average pay scales for instructor...
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20:15
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How to master taking hard feedback and being called the 'easy' instructor
Ever felt the sting of being called 'the easy instructor'? Or, on the other hand, "the hard" instructor?Whatever the label, taking feedback from someone who doesn't exactly vibe with your class format can feel hard, and it's come up mul...
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20:59
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Building Energy and Community in Your Classes
Welcome to a quick, strategy-packed episode where I coach fitpros LIVE on how to electrify their fitness classes and build an unbreakable community through coaching techniques! I've packed this quick session with golden nuggets fr...
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9:56
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Empowering Fitness Brands: Alexa Cawley on Marketing and Community Building
"Did we just become best friends?"Alexa Cawley is one of my favourite voices in the fitness and wellness space, full-stop. From her role opening up the flagship Lululemon in NYC to overseeing 26 studios with SoulCycle as th...
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57:11
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My Top Ins and Outs of 2024: Trends I love and Hate
WHAT A YEAR. In 2023 - the podcast grew beyond my wildest dreams with some of the BEST and most amazing guests... and we had the most amount of downloads, listens, and episodes published.In this wrap-up, I review those guests and the ta...
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29:08
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5 Signs You're Ready for the Podium
Have you ever stared at the podium and wondered, 'Could that be me?' In this episode, I share a bit on my road to the podium (rejection, canceled training groups, injuries) before claiming my spot on the podium, and now as a trainer and...
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19:42
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The Secret to Using Silence in Your Class to Motivate: Webinar Q&A Excerpt
Ever feel like you're filling the silences in class with unnecessary catchphrases? Feel awkward when there's no cheering, so you overuse the call for energy? Not sure how your idol instructors feel comfortable without talking or coachin...
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7:11
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Unlocking the Cycle of Fitness and Mental Health with Courtlyn Fazakas
Buckle up for an inspiring and captivating episode with Courtlyn Fazakas, creator of the Life on the Court platform, Wheelhouse Cycle Club Motivator, and an Instructor at PSYCLE London.With a deep-seated love for dance and fitness, ...
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1:01:13
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Creative Inspiration vs. Copycats: How to Give Credit as a Coach or Creator and What to Do if Your Work Has Been Plagiarized
Creative Copycats, Plagiarism, and Drawing the Line Between Inspiration and Imitation as a Coach and CreatorHave you ever felt the sting of seeing your original work, choreography, social media post or ideas taken or copied... without b...
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48:34
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When to Quit: Burnout, Breaks, and Toxic Studios
If you're dragging yourself to the studio (or your workplace) and have a deep feeling that you might be "done" with teaching... This episode is for you. In this quick, straight-to-the-point chat I dive into the sensitive topic of recogn...
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26:58
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Zack Schares: Making Noise in the Fitness Industry
Join us for an unfiltered and insightful 90-minute guest interview with the one and only Zack Schares from ZaxFit: a Global Fitness Consultant, Lululemon Ambassador, Triathlete, and founder of ZaxFit Indoor Cycling Certifications. ...
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1:18:55
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Community > Competition in the Fitness Industry
My take on Community > Competition in the Fitness Industry? Sometimes, it's bullshit. Stay with me: I don't think it should be. In fact, I think Community Over Competition is the thing that makes group fitness magic. ...
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35:14
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Mindset Mastery with Ryan Jones: Instructor Magic Masterclass Excerpt
Welcome to the Instructor Magic Masterclass Series! Every round of Instructor Magic, I hire expert fit pros to deliver Masterclasses as Guest Coaches to enrich the overall educational experience inside my program. As a part of t...
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18:26
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House of Ride Founders Harry French and Felicia Paris on Teaching at Multiple Studios, Indoor Cycling Trends, and Taking Control of Your Fitness Career
Harry and Felicia are the co-founders of House of Ride, a vibrant community collective that brings together indoor cycling instructors from various backgrounds and studios. They are two incredible instructors who are making such a positive impa...
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1:07:00
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5 Steps to Building Big 🔥 Energy in Small Classes
In this solo episode, Hannah answers the *MOST* asked question from Instructor Magic students...How to build fire energy when you have a small room.I break down the 5 Keys (Steps) to building a total VIP, high-energy class in a ...
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27:42
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Movement + Connection: Creating the Experience MX with Founder, Mariana Salazar
I'm so thrilled to welcome today's guest, the incredible Mariana Salazar. Mariana is a certified group fitness coach and creator of The Experience MX, a sold-out fitness getaway that holds one clear intention: create a safe space where ...
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54:27
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Senior SoulCycle Instructor Ryan Jones on Authenticity and Mindset on the Podium
From Musical Theatre to the SoulCycle Podium: Ryan Jones has always carved his own unique path to serving others and developing an authentic voice of his own.Ryan is a Senior SoulCycle Instructor and on the Talent Development Team: trai...
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1:23:07
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10 Things Affecting Your Class Numbers (and What to Do About Them)
One of the HARDEST jobs we have as instructors or coaches is to look at how many people sign up for our classes and figure out what’s going to make MORE of them come back.And, sometimes the reasons they don’t show up has NOTHING to do w...
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32:33
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